Weigh In record (no journal entry) for 25 April 2021
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240.3 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1219 kcal
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Fat: 35.14g | Prot: 28.40g | Carb: 204.62g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Polenguinho Polenguinho Zero Lactose, Sadia Presunto de Peru Cozido, Cuscuz de Tapioca. Lunch: Hortifruti Manga Tommy, Carne de Porco do Lombo (Inteiro, Magro), Feijão Preto Cozido, Espinafre Cozido (de Espinafre Fresco), Angu. Snacks/Other: Seara Pão de Queijo Tradicional, Duchen Biscoito de Maizena , Minnas Suspiro Caseiro . more...
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gaining 4.6 lb a week
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