Weigh In record (no journal entry) for 22 April 2021
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207.0 lb
Lost so far: 41.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1818 kcal
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Fat: 48.89g | Prot: 148.93g | Carb: 182.95g.
Lunch: Biofournil Pain de Seigle, Carrefour Haricots Secs et Pois Chiches, Carrefour Muffins Complets, Prozis Choco Butter. Dinner: Le Gaulois Escalope de Poulet . more...
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losing 0.2 lb a week
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