Weigh In record (no journal entry) for 21 April 2021
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147.3 lb
Lost so far: 53.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1046 kcal
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Fat: 42.81g | Prot: 39.78g | Carb: 118.39g.
Breakfast: Ker Cadelac Madeleine (15g), Brin de Jour Barre de Céréales Chocolat. Lunch: Clémentines, Yoplait Yaourt Frulos, d'Aucy Saucisse Lentilles. more...
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losing 0.7 lb a week
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