Weigh In record (no journal entry) for 21 April 2021
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202.2 lb
Lost so far: 25.8 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1342 kcal
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Fat: 49.29g | Prot: 47.42g | Carb: 174.13g.
Breakfast: Erdbeeren, Kaffee, Chia-Samen, DM Bio Mandelmus Weiß, Edeka Salat-kernmix, Banane, DM Bio Hafer Drink Natur, SchapfenMühle Dinkel-Grieß. Lunch: Pizza Selbstgemacht. Dinner: Kirschtomaten, Geschälte Sonnenblumenkerne, Gutes Land Skyr Pur , Gekochtes Ei, Gelbe Paprika, DM Dinkel Waffeln Natur, Schätze des Orients Hummus Natur, Lindenhof Minis Harzer, Radieschen, Gurke (Geschält), Florette Feldsalat. Snacks/Other: Dickmann's Schokokuss. more...
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losing 1.5 lb a week
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♡ Rosalie ♡'s weight history
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