Ich sage nur, Rhabarberbaiserkuchen 😋 🙈
|
147.0 lb
Lost so far: 16.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 April 2021:
|
1367 kcal
|
Fat: 50.62g | Prot: 71.03g | Carb: 152.89g.
Breakfast: Kaffee mit Milch. Lunch: Weintrauben, Erdbeeren, Birnen, Kaffee, Fol Epi Caractère, Elite Laekkergarden, Wasa Roggen Dünn. Dinner: Pizza Thunfisch, Ikea Sjörapport Black Seaweed Pearls, Gekochtes Ei, Brunch Paprika Peperoni, REWE Bio Mehrkornbrötchen. Snacks/Other: Grapefruit, Gut & Günstig Skyr Natur, Bounty Bounty, Meßmer Pfefferminze, Meßmer Ingwertee. more...
|
|
1957 kcal
|
Activities & Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 21.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IckebinsDrea's weight history
|