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🤷♀️
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191.1 lb
Lost so far: 11.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2021:
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1127 kcal
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Fat: 61.05g | Prot: 41.12g | Carb: 100.52g.
Breakfast: Hackfleisch (90% mager / 10% Fett), Frischkäse, Aldi Rosenbrötchen , Aldi Fitnessbrötchen, Normaler Kaffee. Lunch: Aldi Keks. Dinner: Aioli, Gut Ponholz Putenbrust Gegrillt, Pellkartoffeln. more...
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gaining 1.2 lb a week
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