Weigh In record (no journal entry) for 08 April 2021
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174.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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634 kcal
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Fat: 21.83g | Prot: 28.27g | Carb: 79.30g.
Breakfast: Café Expresso, Lidl Pain de Mie Complet, Flocons d'Avoine, Myrtilles, Envia Fromage Blanc, Bulk Powders Beurre de Cacahuète. more...
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gaining 7.7 lb a week
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