Weigh In record (no journal entry) for 15 April 2021
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204.6 lb
Lost so far: 23.4 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1396 kcal
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Fat: 35.83g | Prot: 70.73g | Carb: 200.36g.
Breakfast: Haselnüsse, Birnen, BioBio Hafer Drink, Aldi Haferflocken, Kaffee. Lunch: Gekochtes Ei, Radieschen, Kirschtomaten, Harzinger Käse, Leicht und Fit Körniger Frischkäse, Salakis Feta Light, Gurke (Geschält), Spinat (Blattspinat oder Gehackt, Gefroren). Dinner: Freshona Bio Apfelmus, Vanillesoße, Kaiserschmarrn. Snacks/Other: Ingwer, Tee, Zitrone, Rosinenbrötchen. more...
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gaining 4.6 lb a week
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♡ Rosalie ♡'s weight history
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