|
Yeah. New low!
|
153.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 February 2011:
|
1004 kcal
|
Fat: 25.04g | Prot: 49.08g | Carb: 158.75g.
Breakfast: Reduced Fat Peanut Butter, Nature's Own bagel. Lunch: GRAPEFRUIT, red pepper hummus, deli turkey, NATURE'S OWN BAGEL. Dinner: candy melts, greek salad, smart ones teriyaki chicken & vegetables. Snacks/Other: NABISCO MILK CHOCOLATE PRETZELS. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Issteacher's weight history
|