Weigh In record (no journal entry) for 13 April 2021
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186.5 lb
Lost so far: 7.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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758 kcal
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Fat: 6.98g | Prot: 67.13g | Carb: 114.50g.
Breakfast: Banane. Lunch: Maredo Putensteak Natur (200g), Barilla Nudeln Gekocht. Snacks/Other: Banane, Landliebe Fettarmer Joghurt Mild 1,5%. more...
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losing 1.5 lb a week
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burcu231's weight history
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