guten Morgen!
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141.8 lb
Lost so far: 34.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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1538 kcal
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Fat: 61.04g | Prot: 51.00g | Carb: 198.94g.
Breakfast: Vollmilch, Bananen, Erdbeeren, Krüger Schoko Cappuccino. Lunch: Wagner Steinofen Pizza Salami . Dinner: Gemischter Salat mit Dressing. Snacks/Other: Kinder Kinderriegel, Gut & Günstig Schoko & Milchcreme. more...
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gaining 0.4 lb a week
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