Weigh In record (no journal entry) for 12 April 2021
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137.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2021:
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1744 kcal
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Fat: 80.11g | Prot: 93.64g | Carb: 160.03g.
Breakfast: Nestlé Chocolat Meunier Pâtissier , Oeuf, Farine de Blé Blanche (Tout Usage), Auchan Banane. Lunch: Baguette, Président Camembert , Carrefour Compote Pommes sans Sucres Ajoutés, Picard Purée de Carotte, Langoustine, Riz Basmati (Cuit), Mayonnaise, Mayonnaise, Blanc de Poulet. Dinner: Kinder Choco Fresh, Gâteau au Yaourt, Milka Noisettes Entières , Tomme de Savoie, Etorki Tranches Pur Brebis, Bonne Maman Confiture Cerises Noires, Pain aux Céréales, Auchan Avocat, Fromage Feta, Concombre (Pelé), Auchan Crème Légère 4%, Auchan Fourme d'ambert, Endive, Herta Tendre Noix Supérieur . more...
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losing 1.5 lb a week
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