Weigh In record (no journal entry) for 11 April 2021
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117.7 lb
Lost so far: 34.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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244 kcal
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Fat: 11.99g | Prot: 22.26g | Carb: 18.35g.
Breakfast: Bolo de Banana e Aveia. Lunch: Ecobras Tofu Firme, Ecobras Tofu Defumado. Dinner: Ovo Cozido. more...
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losing 4.6 lb a week
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amycll's weight history
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