Weigh In record (no journal entry) for 01 February 2011
|
155.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2011:
|
1094 kcal
|
Fat: 20.36g | Prot: 38.61g | Carb: 203.31g.
Breakfast: Reduced Fat Peanut Butter, Nature's Own bagel. Lunch: red pepper hummus, banana, deli turkey, nature's own bagel. Dinner: candy melts, lean cuisine vegetable eggroll. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Issteacher's weight history
|