Weigh In record (no journal entry) for 01 April 2021
|
173.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2021:
|
428 kcal
|
Fat: 7.69g | Prot: 16.09g | Carb: 78.07g.
Breakfast: Café Expresso, Banane, Flocons d'Avoine, Miel, Envia Fromage Blanc. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Icarus5555's weight history
|