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I'm finding it hard to motivate myself to exercise... and when I am exercising I can't push myself to work hard enough to actually see results.... and I've been giving into a lot of temptations... like Chinese food....
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177.0 lb
Lost so far: 16.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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