Weigh In record (no journal entry) for 05 April 2021
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181.7 lb
Lost so far: 30.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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519 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Elliptical - 40 minutes, Google Fit - 23 hours and 15 minutes. more...
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losing 4.6 lb a week
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Mina Alexander's weight history
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