Weigh In record (no journal entry) for 04 April 2021
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121.9 lb
Lost so far: 37.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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2561 kcal
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Fat: 131.72g | Prot: 99.71g | Carb: 169.30g.
Breakfast: Fettfreier Milchkaffee. Lunch: Osterlamm, Kartoffelsalat, Bratwurst, Landjunker Bauchscheiben, Augustiner Helles. Dinner: Baileys Baileys Irish Cream, Rotkohl, Henglein Mini-Knödel Halb&Halb, Bösinger Gänsebrust. more...
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gaining 10.8 lb a week
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