Weigh In record (no journal entry) for 03 April 2021
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137.3 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1813 kcal
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Fat: 58.77g | Prot: 133.66g | Carb: 199.35g.
Breakfast: Fresas, Jícama, Camarones, Nopales, Bistec de Res, Tortillas de Maíz, Aguacate, Zanahoria. Snacks/Other: Arándanos, Aladino Crema de Cacahuate, Plátano, Almendras, Ultimate Nutrition Whey Gold, Canela, Papaya, Semillas Secas de Chía. more...
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losing 6.2 lb a week
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liliana chavez's weight history
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