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burcu231
Journal
02 Apr 21
burcu231's Journal, 02 April 2021
burcu231's Profile
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Weigh In record (no journal entry) for 02 April 2021
189.6 lb
Lost so far:
4.4 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2021:
1203 kcal
Fat: 39.99g | Prot: 57.20g | Carb: 151.41g.
Breakfast:
REWE Beste Wahl Weltmeisterbrot, Tamara Waldfrucht Konfitüre Extra, Gekochtes Ei, Tomaten, REWE Beste Wahl Weltmeisterbrot.
Lunch:
Lasagne mit Fleisch.
Snacks/Other:
Erdbeeren, Milram Dessert Soße.
more...
2095 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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