Weigh In record (no journal entry) for 02 April 2021
|
163.1 lb
Lost so far: 15.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2021:
|
859 kcal
|
Fat: 28.00g | Prot: 65.47g | Carb: 84.97g.
Breakfast: Birnen, Äpfel, Milbona Quark Magerstufe, Schneekoppe Agavendicksaft. Lunch: Hackbraten mit Rindfleisch Hergestellt, Maggi Rahmsauce, REWE Beste Wahl Champignons Ganze Köpfe, Bofrost Blumenkohl-Röschen, Aldi Kartoffelpüree. more...
|
losing 5.1 lb a week
|
 Comments
02 Apr 21 by member: schnorra
|
02 Apr 21 by member: Mimpelchen
|
02 Apr 21 by member: Levka...
|
02 Apr 21 by member: michi_live
|
02 Apr 21 by member: dornfelder09
|
Hallo Liebes ,jetzt fluppt es aber bei dir !super ,ich freu mich für dich !🤗
02 Apr 21 by member: buecherwurm_02
|
Klasse! Ich bin grad sogar mehr...
02 Apr 21 by member: Multigirl80
|
Oh, klappt auch ohne Sport!! Prima!!
03 Apr 21 by member: leezah79
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dornfelder09's weight history
|