НикитинаИрина's Journal, 31 March 2021

Weigh In record (no journal entry) for 31 March 2021
133.2 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2021:
1104 kcal Fat: 72.06g | Prot: 26.28g | Carb: 100.42g.   Breakfast: Реми Сыр Мягкий Кремчиз 70%, Хлеб Зерновой, Авокадо Авокадо, Вареное Яйцо. Lunch: Сливочно Сырный Соус, Barilla Макароны Отварные, Салат Овощной. Snacks/Other: Яшкино Конфеты Крокант, Зеленое Яблоко. more...
1852 kcal Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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