Weigh In record (no journal entry) for 31 March 2021
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104.5 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1725 kcal
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Fat: 66.33g | Prot: 123.85g | Carb: 155.18g.
Breakfast: IronMaxx Imperius Crunchy Cookies & Cream, Scitec Nutrition 100% Whey Protein Professional, Bio Primo Erdnussmus, River Valley Kultur Heidelbeeren, Knusperone Zarte Haferflocken. Dinner: Alnatura Dinkel Gepufft, REWE Beste Wahl Erdbeeren , Crane High Protein Schokoladen-Pudding, Milbona Skyr Natur, Gut & Günstig Aceto Balsamico, Avocado, REWE Beste Wahl Snacktomaten mit Kräutern, Cucina Mozzarella Leicht. Snacks/Other: Power System Protein Bar Joghurt, Balisto Muesli-Mix, Erdbeeren, Der Beck Nussschnecke, Protein Brownie, Ironmaxx 100%Whey Protein Vanilla-Chocolate Kiss. more...
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steady weight
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