Weigh In record (no journal entry) for 30 March 2021
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203.0 lb
Lost so far: 3.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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671 kcal
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Fat: 17.62g | Prot: 31.72g | Carb: 99.14g.
Breakfast: ВкусВилл Сырок Творожный со Смородиной в Белом Шоколаде, Яблоко, Вкусвилл Кефир 3,2%, ВкусВилл Творог 5%, Банан, Селяночка Геркулес Овсяные Хлопья 10 Мин, Ежевика. more...
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losing 32.4 lb a week
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