Weigh In record (no journal entry) for 30 March 2021
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145.9 lb
Lost so far: 17.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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1414 kcal
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Fat: 60.72g | Prot: 47.88g | Carb: 163.91g.
Breakfast: Kaffee mit Milch. Lunch: Sonnen Bassermann Apfelmus, Honig, Eierkuchen. Dinner: Harry Sammy's Super Sandwich, Berida Rollmops , Brunch Paprika Peperoni, Harry Dinkel Toastbrötchen. Snacks/Other: Meßmer Pfefferminze, Loacker Quadratini Napolitaner. more...
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losing 6.2 lb a week
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IckebinsDrea's weight history
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