Weigh In record (no journal entry) for 19 December 2013
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152.0 lb
Lost so far: 15.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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75 kcal
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Fat: 1.00g | Prot: 1.75g | Carb: 15.25g.
Breakfast: Dunkin' Donuts Brown Sugar Flavored Oatmeal with Dried Fruit Topping. more...
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losing 0.2 lb a week
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Dezzy0827's weight history
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