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💃🏻💃🏻
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126.1 lb
Lost so far: 17.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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657 kcal
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Fat: 22.54g | Prot: 22.36g | Carb: 101.45g.
Breakfast: Su, Zencefil, Limon Suyu, Nane, Dereotu, Yeşil Yapraklı Marul, Ispanak, Maydanoz, Yeşil Elma. Lunch: Starbucks Filtre Kahve (Tall), Hurma, Kuru Kavrulmuş Antep Fıstığı (Tuz İlave Edilmeden), Badem, Fındık. Dinner: Kakao Tozu (Şekersiz), Altınkılıç Laktozsuz Kefir (250ml), Muz. more...
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losing 0.7 lb a week
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