Weigh In record (no journal entry) for 28 March 2021
|
131.8 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 March 2021:
|
1680 kcal
|
Fat: 73.43g | Prot: 92.87g | Carb: 167.77g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Nestlé Grand Chocolat Intense 70%, Clémentines, Ketchup, Haricots Verts, Steak de Bœuf. Dinner: Fromage Brie, Pain Complet, Poires, Nestlé Grand Chocolat Intense 70%, Bridélice Crème Fraîche 15%, Salade Verte, Poseidon Lax Gravad Skivad. Snacks/Other: Favor!T Kanelbullar. more...
|
|
1752 kcal
|
Activities & Exercise:
Yoga Vinyasa - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pamplerose's weight history
|