Weigh In record (no journal entry) for 26 March 2021
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149.0 lb
Lost so far: 25.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2021:
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1218 kcal
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Fat: 63.87g | Prot: 34.74g | Carb: 121.66g.
Breakfast: Morliny Krakowska, Jajko Sadzone, Chleb Biały. Lunch: Iceland Vanilla Ice Cream, Asda Prawn Crackers, Chleb Biały, Asda Chocolate Peanuts. Dinner: Cranks Feta & Slow Roasted Tomato Pasta. more...
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losing 1.4 lb a week
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