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Eeiiiiiitaaaa
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151.7 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2021:
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2385 kcal
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Fat: 72.53g | Prot: 67.58g | Carb: 374.45g.
Breakfast: Maçã, Vigor Iogurte Cenoura, Laranja e Mel, Parati Rosquinha de Chocolate, Café com Açúcar. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Filé de Peixe Empanado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Melão Amarelo, Café com Leite e Açúcar, Aviação Manteiga de Primeira Qualidade com Sal, Seven Boys Pão de Forma (50g). more...
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2632 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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