nächste zielgerade 💪😎🥳❤🥰
|
199.3 lb
Lost so far: 131.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2021:
|
296 kcal
|
Fat: 4.99g | Prot: 39.63g | Carb: 20.52g.
Breakfast: Kaffee, Milbona Skyr Heidelbeere , Kaffee. Lunch: Kaffee. Dinner: Got7 1000 Islands, Ehrmann Protein Pudding, Iglo Blattspinat Natur, Enjoy Free 5-Kalorien-Nudeln. more...
|
losing 8.5 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Super! Kurz vorm Sprung 👟
25 Mar 21 by member: Mimpelchen
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dagiii2809's weight history
|