layton99's Journal, 25 March 2021

Monday I went out for steak and wine! And Tuesday I had guests over so we had BBQ but it was my only meal of the day.

Yesterday I had Beef and rice risotto as my main with two fried eggs as my one meal.


SO happy that my weight is still dropping!!!!

168.2 lb Lost so far: 10.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.