Weigh In record (no journal entry) for 23 March 2021
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192.2 lb
Lost so far: 6.2 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2021:
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1495 kcal
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Fat: 59.73g | Prot: 58.29g | Carb: 179.28g.
Breakfast: Gerblé Barre Figue. Lunch: Auchan Compote Pommes Poires sans Sucres Ajoutés, Rustica Vinaigrette Huile d'olive Citron, Chabrior Grand Mie Complet, Milbona Mon P'tit Plaisir Nature, Avocats, Ovive Truite Fumée, Aldi Sushi. Dinner: Échalotes, Huile d'Olive, Carrefour Lentilles Vertes, Carottes, Poireaux, Poivrons Rouges Doux, Carrefour Pois Chiches, Curcuma, Bouton d'Or Bouillon de Volaille Dégraissé. Snacks/Other: Conserves de Confiture, Pain Complet. more...
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2177 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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steady weight
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