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Scales moved. Good day! Feeling strong!
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154.8 lb
Lost so far: 5.2 lb.
Still to go: 24.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2011:
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70 kcal
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Fat: 0.51g | Prot: 3.00g | Carb: 13.00g.
Breakfast: Plain Mini Bagels. more...
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losing 1.4 lb a week
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