Weigh In record (no journal entry) for 18 March 2021
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146.4 lb
Lost so far: 54.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2021:
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1400 kcal
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Fat: 44.69g | Prot: 51.69g | Carb: 193.07g.
Breakfast: Super U Barres de Céréales Chocolat, Grany Barre de Céréales Chocolat . Lunch: Carrefour Pizza Chèvre Lardons. Dinner: Carrefour Chocolat Noir 60%, Pomme. more...
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gaining 0.2 lb a week
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