Weigh In record (no journal entry) for 17 March 2021
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212.7 lb
Lost so far: 37.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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5724 kcal
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Fat: 389.27g | Prot: 88.46g | Carb: 474.09g.
Snacks/Other: Zucker, Gut & Günstig Schmand, Ei, Schlagsahne, Quark, Edeka Zitronensaft, Weißes Mehl, Gut & Günstig Deutsche Markenbutter, Gut & Günstig Sahnesteif , Edeka Mascarpone. more...
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losing 0.1 lb a week
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