Weigh In record (no journal entry) for 17 March 2021
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226.6 lb
Lost so far: 22.5 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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314 kcal
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Fat: 12.20g | Prot: 42.60g | Carb: 8.40g.
Lunch: Перекресток Тилапия Жареная. more...
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losing 7.7 lb a week
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angell62's weight history
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