Weigh In record (no journal entry) for 17 March 2021
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144.0 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1687 kcal
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Fat: 39.80g | Prot: 131.76g | Carb: 175.97g.
Breakfast: Oeuf Dur, Cereal Bio Ciqual Blé Riz Rouge Quinoa. Lunch: Cereal Bio Ciqual Boulgour au Naturel, Blanc d'Oeuf Cuit, Oeuf Dur, Fleury Michon Blanc de Poulet (30g). Dinner: Bjorg Quinoa Lentilles Bio, Fleury Michon Blanc de Poulet Rôti, Blanc d'Oeuf Cuit, Oeuf Dur. more...
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losing 18.5 lb a week
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(*Eva*)'s weight history
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