Weigh In record (no journal entry) for 09 March 2021
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172.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1796 kcal
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Fat: 65.24g | Prot: 94.07g | Carb: 206.42g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Crownfield Muesli Croustillant Chocolat Bio, Dakatine Beurre de Cacahuète (25g), Café Expresso, Confitures et Conserves, Pain Blanc, Banane. Lunch: Bretzels Mous, Nestlé Ricoré Bonjour, Yoplait Yaourt Nature, Pot au Feu, Monoprix Potée Auvergnate . Dinner: Poulet Grillé Rôti ou Cuit au Four, Banane, Petits Pois Cuits. more...
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gaining 9.3 lb a week
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