Weigh In record (no journal entry) for 13 March 2021
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208.3 lb
Lost so far: 40.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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2083 kcal
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Fat: 38.29g | Prot: 131.25g | Carb: 285.38g.
Lunch: Datte, d'Aucy Lentilles , Bridelight Beurre 15%, Auchan Double Concentré de Tomates (10g), Carrefour Semoule Complete, Carrefour Pois Chiches. Dinner: Yoplait Calin Extra, Carrefour Petits Pois Carottes, Carrefour Riz Basmati du Penjab, Le Gaulois Escalope de Poulet . Snacks/Other: Weight Watchers Pain de Mie Complet sans Croûte, Vico Curly Cacahuète Pâte à Tartiner, Auchan Banane. more...
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losing 1.2 lb a week
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