Weigh In record (no journal entry) for 13 March 2021
|
164.2 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2021:
|
756 kcal
|
Fat: 32.89g | Prot: 33.40g | Carb: 81.19g.
Breakfast: Чай с Сахаром, Лотос Блинчики с Яйцом, Останкино Блинчики с Печенью, Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью, Сыр Российский, Овсяная Каша на Воде. more...
|
losing 2.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lesya1206's weight history
|