Weigh In record (no journal entry) for 12 March 2021
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134.9 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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2062 kcal
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Fat: 78.61g | Prot: 64.28g | Carb: 274.55g.
Breakfast: Banane, Söbbeke Naturjoghurt, Äpfel. Lunch: Vegetarisch Lecker Thai Gemüsecurry. Dinner: Pommes Frites, Vegetarische Lasagne, Dürüm. Snacks/Other: Confiserie Firenze Quarkbällchen, Snickers Snickers . more...
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losing 1.2 lb a week
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xcoecoe's weight history
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