Weigh In record (no journal entry) for 12 March 2021
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126.5 lb
Lost so far: 11.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1320 kcal
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Fat: 69.93g | Prot: 80.40g | Carb: 80.72g.
Breakfast: Sevenhills Raw Cacao Nibs, Céréal Pain d'épices, Vitasnella Fiocchi di Latte, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Sohn Crusca. Lunch: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Fattoria Pieve a Salti Farro Monococco Integrale. Dinner: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Noci del Brasile, Foodspring Whey Protein Cioccolato. more...
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gaining 4.6 lb a week
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Annina1978's weight history
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