Weigh In record (no journal entry) for 11 March 2021
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219.1 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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1745 kcal
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Fat: 63.30g | Prot: 58.98g | Carb: 232.67g.
Breakfast: Jus d'Orange Fraîchement Pressé, Materne Confipote Framboise, Monoprix Beurre Doux, Jardin Bio Tartines Craquantes Sarrasin, Café. Lunch: Café, Tarte aux Prunes, Oeuf Brouillé, Herta Tendre Noix Supérieur , Riz Blanc. Dinner: Auchan Skyr Myrtille, Café, Concombre (Pelé), Gyma Sauce Salade, Vico Croûtons Nature, Auchan Gruyère, Odyssée Surimi, Carottes, Laitue. Snacks/Other: Casino Jus de Pomme. more...
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2526 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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