Weigh In record (no journal entry) for 10 March 2021
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216.1 lb
Lost so far: 11.9 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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1426 kcal
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Fat: 33.94g | Prot: 43.74g | Carb: 248.53g.
Breakfast: Gemischte Nüsse, Kaffee, Physalis, Edeka Hafermilch, Grieß, Äpfel. Lunch: Gouda, Netto Joghurtdressing, Kopfsalat, Tomatensoße, Vollkornnudeln. Dinner: Erdbeeren, Gutes Land Skyr Pur , Netto Joghurtdressing, Gemischter Salat, Chia Brötchen. Snacks/Other: Dr. Oetker Streuselkuchen, Zitrone, Ingwer, Tee. more...
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steady weight
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 Comments
giten Morgen, ich wünsche dir einen wundervollen Tag. 🌺🍀👍
09 Mar 21 by member: depe112
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@depe112 lieben Dank ❣ den wünsche ich dir auch 🌻🌞🙋🏼♀️
09 Mar 21 by member: ♡ Rosalie ♡
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