nanafitnes's Journal, 08 March 2021

154.5 lb Lost so far: 24.0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 39.26g | Prot: 65.08g | Carb: 88.46g.   Lunch: Sadia Sobrecoxa, Abóbora Cabotia, Batata Inglesa, Hortifruti Repolho Branco Cru. Dinner: Cerveja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Aurora Pão de Alho Picante , Filé Mignon Grelhado. more...

479 kcal

Activities & Exercise: Air Climber - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...