Weigh In record (no journal entry) for 08 March 2021
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123.7 lb
Lost so far: 17.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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514 kcal
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Fat: 33.26g | Prot: 13.39g | Carb: 47.48g.
Lunch: Pomme, Huile d'Olive, Salade Verte, Pain Complet, Oeuf sur le Plat, Avocat. more...
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losing 0.4 lb a week
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