Weigh In record (no journal entry) for 07 March 2021
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133.6 lb
Lost so far: 13.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2021:
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1766 kcal
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Fat: 72.14g | Prot: 89.14g | Carb: 187.12g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Koket Klassisk Vaniljsås, Gateau au chocolat courgette, Salade Verte, Tarte thon. Dinner: Clémentines, Fiorelli Pastasås Arrabbiata, Porc, Parmesan (Râpé), Barilla Spaghetti. more...
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1766 kcal
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Activities & Exercise:
Yoga Vinyasa - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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