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Annie 91
Journal
07 Mar 21
Annie 91's Journal, 07 March 2021
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Weigh In record (no journal entry) for 07 March 2021
219.1 lb
Lost so far:
21.2 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2021:
100 kcal
Fat: 4.60g | Prot: 4.60g | Carb: 8.60g.
Breakfast:
Dolce Gusto Flat White.
Snacks/Other:
Dolce Gusto Flat White.
more...
5325 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours.
more...
losing 3.1 lb a week
23 Supporters
Support
Comments
Congratulations!!!
07 Mar 21 by member:
merrveell
Thank you 🙏🏻
07 Mar 21 by member:
Annie 91
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