Weigh In record (no journal entry) for 06 March 2021
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179.7 lb
Lost so far: 4.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2021:
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542 kcal
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Fat: 15.96g | Prot: 18.34g | Carb: 82.28g.
Breakfast: Milbona Butterkäse, Nutella Nutella, Lätta Extra Fit mit Buttermilch , Gut & Günstig Weizenbrötchen. more...
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gaining 1.2 lb a week
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patch20278's weight history
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